Mother and Child (or why we do yoga)

Sat Chit Ananda is a beautiful pointer to our true nature and as many of my teachers point out, it is the essence of why we practice yoga.

It is usually translated as Sat meaning Truth, Existence or Pure Being, Chit meaning Consciousness and Ananda meaning Bliss.

Sat Chit Ananda can be a single word describing being awake.  Sometime an image is all we need.

Posted on April 1, 2014 .