MANMandala Namaskar
Intention and Renewal
A two-hour chakra-inspired yoga and journaling practice for reflection, alignment, and transformation.
Brooklyn Flow
Sunday, December 7th | 6:00–8:00 PM
$40
Honor the turning of the year with a transformative evening of Mandala Namaskar, a circular and meditative yoga practice designed to awaken your inner fire and align your subtle body for the new cycle ahead.
In this two-hour workshop, you’ll be mindfully guided through chakra-based movement meditation and fluid sequencing that balances and liberates your pranic (energy) body. Together, we’ll explore the classical Chakra System as a map for self-discovery—cultivating presence, vitality, and inspiration across every dimension of your being.
Between flows, you’ll have space for journaling and intuitive reflection (please bring something to write with). This practice invites you to connect deeply with your inner wisdom, integrating your experiences of the past year and setting clear, heart-centered intentions for the next.
Expect to be challenged, restored, educated, and uplifted—leaving nourished, balanced, and inspired to step into the New Year as a higher expression of yourself.
All levels of yoga practitioners are welcome.
Come spiral, breathe, and celebrate the Solstice in community.