Hanuman, Superman & the Superhero in You

Waiting for a superhero to sweep you off your feet and rescue you from life’s frustrations? Wait no more; in this 2 hrs workshop-style practice Eduardo will help you build confidence, release blocked energy and re-discover the hero in you. Through a dynamic and fun yoga practice you will learn how to use your inner-hero archetype and energetic powers to handle everyday obstacles.

In this workshop

  • We'll draw from mystical and pop-culture superheroes' stories to access subtle body awareness via the Chakra System
  • We'll play in a safe and encouraging environment with inversions, backbends and meditation
  • You will learn how to trust your intuition, to build confidence and to enhance your yoga practice.

It is open to anyone with a regular yoga practice.

Cape Optional!